Hey! I'm Gem, the lead instructor. 

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I have trained in multiple martials arts for many years starting from Karate, kick-boxing, taekwondo, a touch of BJJ and finally Krav Maga. So just a few! 

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I got into martial arts due to needing to. Living in London proved to be a dangerous place growing up and unfortunately the use of my martial arts training has come into play more than once. This is why I felt the need to teach and equip other females of all ages how to keep themselves safe and physically fit.

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Health and fitness has become more important as I have got older and found so much love and joy in physical exercise not only for the aesthetics but more so for a positive state of mental health. Has the journey been easy, of course not. Everything worth having in life takes time and dedication but it's the journey that creates strong bodies and minds.

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The women and girls that come to train are all powerful and brave. We encourage eachother and take the workouts at our own pace. It's a healthy, fun and we leave each class with a bigger smile than what we entered with.. me included!

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I hope to have the pleasure of teaching and supporting more powerful individuals, enabling them to become and feel a bit safer in the world!